How Yoga Improves Health
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Review Date:
February 6, 2014Citation:
Arthritis Foundation, “Yoga Helpful for Rheumatoid Arthritis” National Multiple Sclerosis Society, “Welcome to the Yoga Jungle” Harvard Medical School, “It’s no stretch - Yoga may benefit heart disease” AARP, “Yoga in Your 50s, 60s and 70s - and Beyond” NPR, “Yoga May Help Overcome Fatigue After Breast Cancer” PubMed, “The effects of yoga on anxiety and stress” PubMed, “Multicenter, randomized controlled trial of yoga for sleep quality among cancer survivors” PubMed, “Yoga for chronic low back pain: a randomized trial” PubMed, “Effect of 12 weeks of yoga training on the somatization, psychological symptoms, and stress-related biomarkers of healt PubMed, “Muscle-Strengthening and Conditioning Activities and Risk of Type 2 Diabetes: A Prospective Study in Two Cohorts of US International Journal of Preventative Medicine, "Effects of Hata Yoga on Knee Osteoarthritis" Europe PubMed Central, "Evaluation of a yoga based regimen for treatment of osteoarthritis of the hands." Mayo Clinic, "Osteoarthritis" Courtesy of Suprijono Suharjoto | Dreamstime Courtesy of Ammentorp | Dreamstime Courtesy of Konstantin Sutyagin | Dreamstime Courtesy of Robert Kneschke | Dreamstime Courtesy of Dean Bertoncelj | Dreamstime Courtesy of Andres Rodriguez | Dreamstime Courtesy of Tamas | Dreamstime Courtesy of Photographerlondon | Dreamstime Courtesy of Yuri Arcurs | Dreamstime Courtesy of Denis Raev | Dreamstime Courtesy of Kurhan | Dreamstime
Last Updated:
September 15, 2014