Keeping Kids Healthy During the School Year

Back-to-school anxiety most often fades away after the first days or weeks, but some kids may feel persistent discomfort, which can lead to sleep issues, stomach aches and a loss of appetite. Seek professional help if problems continue — and don't discount the emotional needs of older students. Teens transitioning to college may feel added pressures like living on their own, adjusting to a new workload and learning to live with a roommate. Money and relationships can also be major sources of stress.