Quinoa has taken the world by storm, and here’s why. Quinoa is a grain crop known for its’ fiber-rich seeds and containing 8 grams of protein per each cooked cup. Popular in the gluten-free community too, quinoa contains all of the essential amino acids your body needs — making it a “complete” protein. Ready to eat in 15 to 20 minutes, quinoa is easily incorporated into a healthy diet.
