Menopause Myths and Misconceptions

The majority of women going through menopause transition will likely experience symptoms in one form or another. Only 16.3 percent of participants in one study experienced none of the major symptoms associated with menopause. With that said, many women undergoing menopause transition only notice mild to moderate symptoms. According to the same study, of those who did report symptoms, the average severity rating was a 6.78 out of 24, with hot flashes, night sweats and trouble sleeping being the most common. While the severity of symptoms is almost impossible to predict, it is important to know that potential treatment options such as hormone therapy can alleviate severe symptoms. Also, most symptoms associated with perimenopause usually disappear in the first couple of years following menopause. If you are concerned about symptoms of menopause interfering with your daily life, talk with your doctor about the potential risks and benefits of treatment options.