Menopause Myths and Misconceptions

Myth: HRT is the Best Way to Reduce Symptoms

Menopause transition involves the gradual decline of estrogen and progesterone production by the ovaries. The primary role of these hormones is reproductive, but they affect other areas of the body as well. Because of this, the hormonal changes experienced during perimenopause are what give rise to certain symptoms like hot flashes.

Hormone replacement therapy (HRT) is one of the most effective treatment options for relieving symptoms like hot flashes, however it comes with its own potential risks. One large study conducted by the National Institutes of Health as a part of the Women’s Health Initiative (WHI) followed 16,608 women who used HRT for an average of 5.6 years. According to the results of the Women's Health Initiative study, participants who underwent estrogen plus progestin replacement experienced an increased risk of heart attack, stroke, blood clot and breast cancer. Because of the potential benefits as well as the potential risks, HRT should be considered on an individual basis and not as a general recommendation. For women with moderate to severe symptoms of menopause, it is important to discuss potential treatment options with your doctor.

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Review Date: 
August 22, 2014

Last Updated:
August 22, 2014