Myths and Facts About Popular Health Foods
Hot dogs, deli meat and bacon are some of America’s favorite fare, but these products could be seriously detrimental to your health. A recent study from The American Institute for Cancer Research that looked at the link between processed meat and colorectal cancer may have you rethinking your next sandwich. This study found that even small amounts of processed meats eaten on a regular basis can increase the risk of colorectal cancer by up to 36 percent. The World Health Organization just released a report that consuming processed meats may increase the risk of colorectal cancer. Dieticians may recommend staying away from packaged and processed meats, except for special occasions.
Reviewed by:
Review Date:
October 28, 2015Citation:
Image courtesy of Flynt | Dreamstime.com Image courtesy of Anastasiia Vorontsova | Dreamstime.com Image courtesy of Dave Bredeson | Dreamstime.com Image courtesy of Anusorn62 | Dreamstime.com Image courtesy of Tycoon751 | Dreamstime.com Image courtesy of Funkypoodle | Dreamstime.com Image courtesy of Kim Reinick | Dreamstime.com Image courtesy of Marcelo Krelling | Dreamstime.com American Journal of Preventative Medicine, "Ice Cream Illusions" American Diabetes Association, "Diet Soda Intake and Risk of Incident Metabolic Syndrome and Type 2 Diabetes..." NIH, "Fat-free versus regular calorie comparison" Mayo Clinic, "Which is better for my heart - butter or margarine?" American Heart Association, "Know your facts" Harvard School of Public Health, "Coffee & Health" WHO, "Q&A on the carcinogenicity of the consumption of red meat and processed meat" American Institute for Cancer Research, "FAQ: Processed Meat & Cancer" EAS, "Acute glycemic and blood lipid response to the ingestion of a candy bar-like protein supplement..."
Last Updated:
November 9, 2015