Show Your Heart Some Love

Take It Easy With The Sweets

This Valentine’s Day, remember to go easy on the sweets. Try giving fruit to your Valentine. If you get chocolate or candy as a gift, try to eat it over a few days instead of all at once. According to the American Heart Association, eating lots of sugar can lead to a greater risk for heart disease.

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Review Date: 
February 11, 2014

Last Updated:
September 15, 2014