Tips to Wake Up Beautiful
Orange juice is a great source of vitamin C, which has many health and beauty benefits. Healthy gums and teeth are essential for a great smile, and vitamin C can help you achieve just that. High vitamin C intake may also help reduce the length and severity of colds and flu. Many other fruits, such as pineapples, are also great sources of vitamin C.
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Review Date:
March 5, 2014Citation:
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Last Updated:
July 1, 2014