Why You Should Eat Breakfast

Breakfast and Your Body Weight

A study out of Obesity Research, suggests that people who skip breakfast are more likely to be overweight. The study continued to say that eating breakfast is something that’s common in people who have lost significant amounts of weight. Talk to to your doctor about healthy breakfast options.

Reviewed by: 
Review Date: 
January 24, 2014

Last Updated:
September 15, 2014