Health News

The Hidden Salt in Your Diet
The salt shaker isn't the only way you're getting a lot of sodium in your diet.

From Sleep Apnea to High Blood Pressure
Kids who have obstructive sleep apnea face an increased risk of high blood pressure in their teen years, according to a new study.

Blood Pressure Management: What You Should Know
In recent years, awareness of high blood pressure and how to treat and control it decreased among Americans, a new study found. Because awareness is key to blood pressure management, that could spell bad news for public health.

Eat Less Sat: 8 Quick Tips
Many Americans tend to eat more than 30 percent of the recommended daily amount of sodium.

How to Reduce Your Sugar Intake
There's nothing sweet about the health effects of having too much sugar in your diet. Fortunately, you can take steps to reduce your sugar intake.

5 Foods That May Lower Blood Pressure
What you put into your body has an effect on what happens inside your body, and that includes your blood pressure.

To Gym or Not to Gym?
Can't seem to motivate yourself to get to the gym? Then this article is for you.

Say No to Heart Disease This American Heart Month
Heart disease is the No. 1 cause of death in the United States. But you can say no to heart disease by learning about the condition and taking steps to improve your heart health for American Heart Month this February.

Give Your Heart a Tune-Up
Looking to lower your blood pressure?

How Binge Drinking Could Affect Your Heart
Binge drinking may increase your risk of going to the hospital for a serious heart problem, according to a new study.