Diabetes, Depression, Dementia: How They May Be Linked
Diabetes and depression are both challenging yet common chronic diseases in the US. Together, they may pose an additional risk to mental health.
Benefits of Regular Physical Activity
There are many health benefits to being a physically active person. Here’s a list from what you might gain from developing an exercise routine.
Beer: The Health Benefits and Consequences
Many Americans enjoy their alcohol, spending close to $99 billion every year on beer alone. Here’s a list of potential health benefits and consequences of beer consumption.
The Vital Role of Vitamin D
Vitamin D is a nutrient that the body needs to maintain overall good health. Here are nine reasons why vitamin D plays a vital role in your health.
Surprising Side Effects of OTC Meds
If you are using over-the-counter medications, stay aware of these fifteen common side effects.
Worst Drinks for Your Health
When people take steps to follow a diet or improve their health, they often leave beverages out of the equation. Here’s a list of some of the worst drinks when consumed in excess.
Hard Facts About Soft Drinks
Soft drinks are extremely popular beverages among both children and adults in the US. They are far from healthy, however.
How Obesity Affects Health
Besides tobacco use, obesity is the leading cause of preventable disease and death in the United States.
Behavior Change Fights Diabetes and Depression
Diabetes requires constant self-care, which may lead to chronic stress and depression for some patients. Behavior therapy may lead to better self-care, ease depression and improve blood sugar control.
Antidepressants Linked to Diabetes Risk
More people than ever are taking antidepressants, and concerns have been raised that these medications may affect blood sugar levels and possibly lead to diabetes.