Health News

Foods that Boost Brain Power
A few changes to your diet may give your brain a boost! 
The Vital Role of Vitamin D
Vitamin D is a nutrient that the body needs to maintain overall good health. Here are nine reasons why vitamin D plays a vital role in your health.
Sweet Benefits of Chocolate
Chocolate may be sweet, rich and delicious, but it also can provide health benefits when consumed in moderation. Here’s a list of ways that chocolate can benefit your health.
The Benefits of Drinking Tea
Tea comes in four varieties and can provide a host of health benefits. Here are some of the potential health benefits of drinking tea.
Why Water Should Be Your Favorite Drink
Are you drinking enough H2O? Find out why you should make water your favorite drink. 
How Smoking Burns Your Health
According to the CDC, smoking causes nearly 1 in every 5 deaths in the United States each year. Here’s a list of the harmful effects of smoking.
Lifestyle Linked to RA
While the exact cause of rheumatoid arthritis remains unknown, scientists are getting a better idea of what puts people at risk for this painful disease. It seems lifestyle may have a lot to do with that risk.
Heavy and Smoking: An RA Double-Whammy
Both smoking and being overweight can take a huge toll on your body. Combine the two together and you might be in store for serious health problems, particularly arthritis.
Borderline Personality Linked to Obesity
Borderline personality disorder (BPD) features can interfere with relationships and work. Those same features may also affect general health.