Health News
Weight Gain Vs. Continued Smoking
Among smokers, a common reason to not quit is the fear of gaining weight. While weight gain is a serious concern, continuing to smoke is a greater concern.
Protect Your Heart Without Drugs
Your heart is your body's engine. Much like the engine of a car, you have to take good care of your heart to keep the body running smoothly. If you do not maintain a healthy heart, you may run into problems down the road.
When Will Moms-To-Be Quit Smoking?
Moms-to-be who are both overweight and smokers are more than twice as likely to have a baby with a congenital heart defect than women who are either overweight or a smoker but not both.
Smoking Ban and Diet Delights
There's no better day than today to change your diet and quit smoking. Benefits from these lifestyle changes appear to take effect within months.
Reducing Risks Could Cut Alzheimer's
Moderate lifestyle changes may seem small, but they can provide large returns in better health. Exercising and smoking cessation are among modifiable changes capable of reducing risk of Alzheimer's disease.