Health News
Benefits of Regular Physical Activity
There are many health benefits to being a physically active person. Here’s a list from what you might gain from developing an exercise routine.
Food and Drink that Disrupt Sleep
Trouble sleeping? Your diet may be the culprit.
Dangers of Drinking Too Much Alcohol
Binge drinking, especially over the course of several years, can come with severe health consequences. Here’s a list of some of the consequences of drinking too much alcohol.
Health Hazards of Sitting All Day
Whether it’s at the office, in the car or on the sofa, more Americans are sitting for significant periods of the day. Unfortunately, a sedentary habits can have consequences.
Lose Weight, Sleep Great
Sleep apnea is more common among people who are obese. So, one new study looked at how weight loss might help people with this condition.
Diabetes May Not Be Closely Tied to New Weight Gain
About eight in 10 people with type 2 diabetes are overweight or obese. While weight is related to the condition, putting on pounds over a few years may not signal increased risk.
Beer: The Health Benefits and Consequences
Many Americans enjoy their alcohol, spending close to $99 billion every year on beer alone. Here’s a list of potential health benefits and consequences of beer consumption.
How to Know If Your Child Is Overweight
The first step to recognizing a potential health risk is identifying it. This is particularly important when it comes to individuals recognizing whether they or loved ones are a healthy weight.
Show a Little Love for Your Heart This Month
The heart keeps us going day in, day out, though we don't often stop and consider how to keep it going. Officials are encouraging people to devote time to heart health awareness this month.
Weight-Loss Surgeries Not Created Equal for Heartburn Patients
Surgery to help with weight loss is becoming more common and more varied, but these surgeries might not help with every weight-related issue, a new study says.