Health News
Candy and Cookies and Chips, So What?
Parents and policymakers worried about the junk food offerings at schools may be focusing their anger in the wrong direction, according to a new study.
Praise Away Child Obesity
Baffled by how to best help your obese child? The key may be a positive treatment program filled with plenty of praise and parental involvement.
Small Plates May Not Equal Diet Success
Experts have long suggested dieters might receive an added boost in cutting calories simply by eating meals on smaller plates. New research suggests that theory may be a myth.
Sleep Well, Hunger Less
If you're feeling hungrier than usual, take a look at your sleeping habits - are you getting enough sleep? If not, that may be the reason for the extra appetite.
Have You Had Your Roughage Today?
A spoonful of sugar may help the medicine go down, but a review of studies on dietary fiber shows including enough of it in your diet might mean avoiding medicine in the first place.
Obesity During Pregnancy Inflames Risks
If you’re obese and pregnant, a nutritious diet may not ensure you have an easy pregnancy and a healthy baby. A new study shows that inflammation in your body, caused by obesity, can have harmful health effects for both the mother and child.
Eat Mindfully at Your Favorite Haunts
Avoiding restaurants because of your diet? A new study says you may not have to if you make smart, "mindful" choices.
Thyroid Check for Prenatal Care?
More pregnant women may have low thyroid levels than doctors currently realize - over five times more than the currently accepted rate of two to three percent.
Calories For Fat, Protein For Lean Mass
Eating too much - but not enough protein - might mean you'll weigh less than heavy protein eaters, but you'll likely be carrying around a higher percentage of fat.
Teen Obesity Tied to Mom
Toddlers who have poor emotional relationships with their mothers are more likely to become obese during their adolescent years. The lower the relationship quality, the higher the obesity risk appears to be.