Healthy Valentine’s Day for a Healthy Heart
Valentine’s Day — a day of chocolates, romantic dinners and loving hearts. Why can't it also be a day to focus on heart health?
7 Ways to Boost Your Immune System
Flu season is upon us! Check out these tips to boost your immune system - before you get the sniffles!
Things You Should Know About Prednisone
Prednisone is used to treat many conditions, including rheumatoid arthritis, multiple sclerosis and asthma. Here are some important things to know about prednisone.
Alternative Treatments for Chronic Pain
Over 100 million Americans live with chronic pain. If you're one of them, check out these alternative treatments to help make the pain go away.
Dangers of Drinking Too Much Alcohol
Binge drinking, especially over the course of several years, can come with severe health consequences. Here’s a list of some of the consequences of drinking too much alcohol.
Sweet Benefits of Chocolate
Chocolate may be sweet, rich and delicious, but it also can provide health benefits when consumed in moderation. Here’s a list of ways that chocolate can benefit your health.
Stressful Job? Don’t Sweat Cancer Risks
Stress can do all sorts of weird things to the body. Fortunately, job-related stress alone may not be enough to increase the risk of developing cancer.
Coping With Cancer During Holiday Cheer
The holiday bustle can be a bit much to cope with for people going through cancer treatments or those who have lost someone to cancer. Here are a few tips to manage the holidays.
Cancer Coping with Mindful Art Therapy
The body and mind go hand-in-hand. Coping and managing stress are essential to beating disease and coming out on top. Mindful practices and artful expression may help.
The Cost of Repression
The mind-body connection has interested people for centuries with more and more research showing that the two are completely connected.