Tame Your Tension
Is stress making it hard for you to sleep? Poor sleep can contribute to all sorts of health problems. Reducing stress with relaxation might help sleeping problems as well.
Seeking Answers to Kids' Random Pains
You know those "growing pains" kids sometimes have? Aches and pains with no apparent cause? Researchers are trying to figure out which kids are most likely to have them.
Bullies Need Love Too
Most of the discussion about bullying focuses on a bully's victims. But the bullies themselves may be dealing with their own issues which contribute to their bad behavior.
Excessive & Compulsive Internet Use
Can too much time on the Internet lead to depression and loneliness? Is the Internet addictive? Internet use has carved out a niche of research in communication and psychology.
Impact of Abuse is Far-Reaching
The long-term psychological effects of rape are not news. But women who are raped often suffer in many less obvious and unseen ways.
Spiritual… But Not Religious
Many people find solace in their religious faith. The same goes for those believing in a spirituality outside the major religions. But psychology has sometimes viewed these differently.
College Isn't Just About Academics
The first year of college can be a scary transition as students have to navigate campus, make friends and prepare for class, all on their own. So, what are some tips for success?
If You're Anxious and You Know It...
One of the best ways to get early treatment for dementia is to see the early signs — and know your risk of developing it. Past mental health conditions are some of those risk factors.
Have You Been Screened for Depression?
Everyone has their good and bad days. But when the bad days are significantly outnumbering the good ones, how do you know if it might be depression? You seek help to find out.
Anxious and Moody, Tossing and Turning
Managing multiple mental health conditions, like a mood disorder and an anxiety disorder, can be more challenging than managing just one. It can also make insomnia worse.