Calories For Fat, Protein For Lean Mass
Eating too much - but not enough protein - might mean you'll weigh less than heavy protein eaters, but you'll likely be carrying around a higher percentage of fat.
College Leads to Bigger Waist Lines
The change from high school to college can be exciting but stressful. The stress can be too much for some women and even men. This along with other factors can lead to an eating disorder.
Food and Drug Addictions are Very Similar
Ever wonder why you can’t stop yourself from indulging in food? You might have a food addiction. There has never been a way of diagnosing or even treating food dependence — until recently.
What Does Your Self Portrait Say?
It can be hard to open up to a stranger, even your own doctor. Some individuals find it easier to express themselves through drawing and writing. Doctors are now able to assess individuals for eating disorders by having them draw a self portrait.