Hit the snooze button, kids. It's important for the hard working athletes, too. The extra Z's may help them from getting hurt on the field or the court.

A child's sleeping difficulties aren't fun for anyone. But they're important to address. Sleep is linked to other health issues.

It's an awards night on TV, and your child wants to stay up until the end. Will losing just a half hour or hour of sleep make that much of a difference? Maybe.

Snoring in small children can mean more than a noisy bedroom. It also might mean a child has obstructive sleep apnea — a big problem for little kids.

The big test is tomorrow. Time for an all-nighter of cramming so you can be sure to ace it right? Wrong.

Having a chronic illness like asthma can often affect many different parts of your health. One concern with asthma is that it can hurt children's sleep quality.

In The Grimm's Fairytale Rumplestilskin, a gnarly fellow stays up all night spinning straw into gold. Children who aren't getting enough sleep can become a grumpy Rumplestilskin too. This sleep deprivation can lead to bullying children at school.

Insufficient and disorganized sleep puts kids at higher risk of developing obesity and other health conditions, which may be able to be mitigated by "catch up" sleep on weekends and holidays.

High school seniors who are excessively sleepy during the day may be at an increased risk of depression, according to a new study.