Most groggy teens drag themselves to school by 7:30 most morning. This is a familiar sight to both parents and teachers. Everyone knows that insufficient sleep is common for teens, but few understand that it can also be the source of weight issues.

One of the best ways to reduce risk of catching the flu is getting a flu shot. However, all vaccines carry some small risks. Researchers continue to look for possible evidence of these risks.

Caring for a child with developmental or brain disorders presents challenges. One of these challenges may include sleeping problems. A common supplement may help a little.

Grandparents have always played an active role in raising children. However, their numbers as primary caregivers have been increasing recently. Are they hip to new parenting guidelines?

Hit the snooze button, kids. It's important for the hard working athletes, too. The extra Z's may help them from getting hurt on the field or the court.

A child's sleeping difficulties aren't fun for anyone. But they're important to address. Sleep is linked to other health issues.

It's an awards night on TV, and your child wants to stay up until the end. Will losing just a half hour or hour of sleep make that much of a difference? Maybe.

A good night’s sleep can help your memory to be strong. But can we make new memories while we sleep? A recent study trained people while they slept.

Snoring in small children can mean more than a noisy bedroom. It also might mean a child has obstructive sleep apnea — a big problem for little kids.

The big test is tomorrow. Time for an all-nighter of cramming so you can be sure to ace it right? Wrong.