One of the easiest ways to keep diabetes under control is to exercise. Experts already recommend that people with diabetes should exercise for at least two and a half hours per week.

Getting a good night's rest is a major part of staying healthy. Sleeping well is especially important if you have health problems. Now, researchers found that diabetes patients who don't get good sleep have a harder time controlling their disease.

Vitamin D is essential in every person’s diet. It can be obtained through different dairy products and foods, and is activated in the body by exposure to sunlight.

It's always a good thing when obese people lose some weight, especially if they have diabetes. Shedding pounds can help patients get their disease under control. However, the way they choose to lose weight can affect how much their diabetes improves.

Diabetes can cause many other health problems. Many of these problems cannot be avoided. In some cases, however, diabetes patients can take steps to protect themselves against certain complications.

Changing your diet can help with many different health problems. New research supports this point by showing that patients who eat a certain kind of diet can protect their kidneys from the damage caused by diabetes.

Right now, type 2 diabetes is considered a metabolic disease, or a disease that affects the process of how your body uses fuel. However, researchers have made a discovery that may change how we treat diabetes.

Past studies have shown that obese people have a lower risk of complications after surgery. However, new research shows that obese people with related health problems like high blood pressure and diabetes are more likely to have problems after surgery.

Current  body mass index ( BMI) recommendations may not be right for avoiding diabetes and obesity related disorders.