Mental HealthInfo Center
How to Find Calm Throughout the Holiday Chaos
With the holiday season in full swing, focusing on staying calm during the holidays can benefit you in many ways.
Finding Connection Over Thanksgiving
Thanksgiving isn't just about giving thanks. It's also about connection — with your friends, family and food.
Has it been getting harder for you to breathe? Maybe it’s the weather, but it could be COPD.
Foods to Boost Your Mood
Diet plays a huge role in health, and that can include your mental health.
E-Cig Companies Face Legal Action
Federal officials are taking legal action against six electronic cigarette manufacturers.
C-Reactive Protein and Antidepressants
Levels of a particular protein in the blood of people with depression may predict how well antidepressants will work.
Youth E-Cig Use Remains High
Millions of kids and teens in the United States use electronic cigarettes, according to the US Food and Drug Administration (FDA).
How Sleep Affects Your Heart
How well you sleep may have an impact on how healthy your heart is.
How to Spot Depression in Children
In kids and teens, severe depression is a real risk to health and well-being. Learn how to spot the signs of depression in your child.
Depression or Just the Blues?
Depression affects millions of Americans. Here's what you need to know.