The Truth About Metabolism Boosters

Is there something fishy about Fish Oil?

Heart-healthy fish oil supplements are found in the medicine cabinet of thousands of US households, but could this vitamin actually be speeding up your metabolism as well? In a study on 44 men and women, researchers found that fish oil was linked to increased lean mass and decreased fat mass after six weeks. So, if you’re looking for an extra boost, you may want to consider adding this supplement into your diet.
Review Date: 
October 22, 2015

Last Updated:
October 22, 2015