There's good fat and bad fat when it comes to your diet. Here's how to get more of the good stuff.

Those who have frequent migraines will do just about anything to get some relief. Have you tried eating more fish?

Most people have heard discussions about "processed" vs. "unprocessed" foods. But what does that really mean?

When food cravings strike, the temptation can be hard to resist. But with these methods, it's possible.

'Tis the season of heaping plates, sweet treats, endless holiday parties, lazy days off work and all-too-often, expanding waistlines.

Extra care in the kitchen can easily minimize the risk of foodborne illness and ensure a happy and healthy family Thanksgiving this year.

The holidays are a great time to be with friends and family, but they're also a time when it's easy to eat too many unhealthy foods. That can be particularly challenging if you're on a diet.

The US Food and Drug Administration (FDA) announced new actions meant to reduce toxic elements in food for babies and young children.

As the holidays approach, our diets start to get a lot less healthy. But with a few simple food swaps, you can add a little nutrition back into your holiday meals.

Biotin, also known as vitamin B7, may interfere with lab tests and lead to incorrect results, according to a recent warning from the US Food and Drug Administration (FDA).