These Factors May Raise Your Back Pain Risk
Lower back pain can be irritating at best and debilitating at worse. For some, simple lifestyle changes may make a huge difference.
Healthy Valentine’s Day for a Healthy Heart
Valentine’s Day — a day of chocolates, romantic dinners and loving hearts. Why can't it also be a day to focus on heart health?
The Science Behind Hangovers
There’s no more certain way to immediately recall a night of drinking to excess than the pounding headache you’re greeted with the next morning. It’s called a hangover, and it’s much more complex than it feels.
4 Steps to Help Prevent Birth Defects
Pregnant women can decrease the chances of birth defects by following four healthy strategies.
What a Daily Drink Might Do for Your Heart
That nightcap or glass of wine with dinner may be doing more than just relaxing you at the end of a long day. It could be boosting your heart health.
New Report Ranks US States for Healthiness
The United Health Foundation today released its annual state health rankings. The states varied widely, and some national measures of health saw slight improvements.
Overall US Dietary Quality Remained Low
Since 2000, US officials have made several policy changes in nutrition and proper food processing. But a new study found that, despite government efforts to promote proper diet, eating habits in the US remained a national concern.
Even Light Drinking Poses Risk to Heart
While heavy drinking has clearly been shown to be bad for overall health, much research has shown that moderate alcohol consumption can offer benefits for the heart. A new study, however, may change that notion.
Things You Can Do Today to Feel Better Tomorrow
What can you do to make your tomorrow better than today? Here are eight easy steps that will leave you feeling better tomorrow.
Meeting UN Health Goals Could Save Millions of Lives
Some of the biggest killers worldwide are diseases that can largely be prevented: heart disease, chronic respiratory disease, cancers and diabetes. But it will require some effort.