Health News
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Feeling SAD? Here's What You Need to Know
When the temperature and the time change, a type of depression called seasonal affective disorder (SAD) sets in for many people. But you don't have to wait for the summer to stop feeling SAD.
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How Tobacco Harms Young Children
A new international report highlights the damage that exposure to tobacco does to developing children and calls for increased tobacco control measures.
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Want Less Stress? Eat Your Fruits and Veggies
Feeling stressed out? You might want to take a look at your diet.
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Taking Too Much Melatonin?
Melatonin has caught on as an over-the-counter (OTC) sleep aid in a big way. But a sharp increase in dosage and frequency has raised some researchers' concerns.
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How Binge Drinking Could Affect Your Heart
Binge drinking may increase your risk of going to the hospital for a serious heart problem, according to a new study.
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Even One Drink a Day May Affect Your Heart
Even one small alcoholic drink each day may affect your risk of heart issues, a new study found.
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How to Find Calm Throughout the Holiday Chaos
With the holiday season in full swing, focusing on staying calm during the holidays can benefit you in many ways.
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Finding Connection Over Thanksgiving
Thanksgiving isn't just about giving thanks. It's also about connection — with your friends, family and food.
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COPD 101
Has it been getting harder for you to breathe? Maybe it’s the weather, but it could be COPD.
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Foods to Boost Your Mood
Diet plays a huge role in health, and that can include your mental health.