Unfortunately, medication errors occur relatively often — and they can harm you and your family. The good news is there are ways to avoid medication errors.

If you have a typical office-based job, you may need to get more physical activity during your workdays to stay healthy. Here's how to do that.

Cardiopulmonary resuscitation (CPR) is a procedure done when the heart stops beating. It can be a lifesaver.

Cold and flu season is here, but that doesn't have to mean you or your family will get sick. Outsmart germs with these simple strategies.

As you prepare to ring in the new year, you need to know a few things about fireworks and how to keep your family safe.

The season is changing, and COVID-19 is still here. And with colder weather comes the threat of colds and the flu. But how can you tell the difference between the three?

Physical inactivity continues to be a public health problem across the United States.

Most people have heard discussions about "processed" vs. "unprocessed" foods. But what does that really mean?

When food cravings strike, the temptation can be hard to resist. But with these methods, it's possible.

If you feel your arthritis symptoms getting worse when winter comes, you are not alone. But what causes this issue?