Health News

Avoiding Drug Interactions
A lot of us take multiple medications, often combining prescription and over-the-counter medicines with vitamins and herbal supplements. While medications are important for staying healthy, taking certain medications together can sometimes cause serious side effects.

How to Add Movement to Your Day
Sometimes, 30 minutes of exercise feels like too much for one day, but what if you did a few five- to 10-minute movement sessions throughout the day?

Migraines: What You Need to Know
Migraines aren't just a painful problem — they're a huge problem.

Signs of Iron Deficiency Anemia
Worried you might have iron deficiency anemia? Here are the signs to look out for.

How Sleep Affects Your Heart
How well you sleep may have an impact on how healthy your heart is.

More Fish, Fewer Migraines
Those who have frequent migraines will do just about anything to get some relief. Have you tried eating more fish?

Silica Dust and Your Health
Crystalline silica is found in sand, stone and concrete. And around 2.3 million workers in the United States are exposed to it.

Controlling Cholesterol
Looking to protect your heart health? Check out these five tips for managing your cholesterol.

Omega-3s: What You Need to Know
There are lots of types of fatty acids, but omega-3 fatty acids get a lot of attention. And there's a good reason for that.

How to Prevent Type 2 Diabetes
At risk for type 2 diabetes? You can take action to stop diabetes in its tracks.