Hookah smoking may seem like a less harmful alternative to cigarettes. But the charcoal brick heating the hookah’s tobacco can expose a person to high levels of harmful chemicals.

There’s nothing quite like a nice cup of coffee in the morning to get the mind going. But it may be that males and females experience the benefits of a caffeine boost differently.

Enjoying a community park is a great way to relax and take in a little nature. Having a park nearby may even lower stress and promote a sense of well-being.

Some women find it cool just to hold a cigarette. But smoking them could be tied to pain in those hands and in other joints later on.

Exercise is important for health, but over-exercise may be a symptom of a deeper problem. Those with eating disorders that also over-exercise may be battling deeper troubles.

Difficulty sleeping is a common problem during pregnancy. Women often report being unable to sleep comfortably. However, how pregnant women sleep might affect their babies.

Sleep apnea is a serious condition that requires treatment regardless of a person's age, sex or race. However, the severity of the disorder can vary among people with different backgrounds.

When the weight won't come off, patients can consider surgery on their stomachs to shed the pounds. Though surgery can be helpful in losing weight, one procedure might have more risks than others when it comes to drinking alcohol.

The Boston Marathon bombing was as disturbing as it was senseless. These horrible events are hard to make sense of and can cause lasting emotional turmoil. Counseling is just a free phone call away.