Sleepy Teens Could Face Serious Health Problems
Staying up late, watching TV at night and drinking coffee may not seem like dangerous activities, but they can seriously harm adolescents' health.
Many Parents Not Following Safe Sleep Practices for Babies
One of the most frightening concerns of parents with new babies is sudden infant death syndrome, or SIDS. But safe sleeping practices can reduce the risk of SIDS.
Too Much TV, Too Little Sleep
It may be tempting to park a child in front of the TV for a couple hours a day. But that peace and quiet may backfire if the child sleeps less at night.
Dangers of Drinking Too Much Alcohol
Binge drinking, especially over the course of several years, can come with severe health consequences. Here’s a list of some of the consequences of drinking too much alcohol.
Too Much Media, Too Little Sleep
Monsters under the bed may not be what's keeping your kids up at night. The real culprits could be your television and computer.
Rest Easy, Parents with Baby Sleep Woes
Few things pierce a mother's heart like her baby's cry. This is why so many parents hesitate to use sleep training methods. But take heart — sleep-trained kids do just fine later on.
Learning While You Sleep?
A good night’s sleep can help your memory to be strong. But can we make new memories while we sleep? A recent study trained people while they slept.
Have Another Coffee, Mom
If you really need that cup of joe , it's okay, Mom. Whether you're pregnant or breastfeeding, your coffee habit won’t come back to haunt you with increased nighttime baby wakings .
It’s 3 AM, Is Your Child Breathing Okay?
Baby snores might sound cute, but the problems they might cause later are not. Children with troubles breathing during sleep are at a much higher risk of later behavior problems.
A Nap a Day Keeps Tantrums Away
Skipping a nap - even for one day - has a significant effect on toddlers' ability to express enthusiasm and deal with frustration according to a recent study.