Metabolic Syndrome Rate Stabilizing
A cluster of health problems — collectively known as metabolic syndrome — puts many at possible risk for heart disease and stroke. The good news? Rates for this condition appear to be stabilizing in the US.
For Your Heart’s Sake, Get out of Your Chair
Sitting may feel nice, especially after a long day. Too much of it, however, isn't doing your heart health any favors.
This Menopause Therapy Didn't Affect Death Risk
Hormone replacement therapy (HRT) has been a subject of controversy since past research linked it to health problems like cancer. New evidence, however, might clear up some concerns about this treatment.
How the Mediterranean Diet Might Help Your Heart
Wine, cheese, seafood and pasta — could this really be a heart-healthy diet? Actually, it could be. Called the Mediterranean diet, it includes fresh fruits and vegetables, whole grains, beans, nuts, fish, olive oil and red wine in moderation.
Healthy Valentine’s Day for a Healthy Heart
Valentine’s Day — a day of chocolates, romantic dinners and loving hearts. Why can't it also be a day to focus on heart health?
With Diabetes, Cutting Blood Pressure a Little May Go a Long Way
Having a normal blood pressure is good for overall health, but in diabetes patients, it may also be critical to preventing major heart problems.
8 Healthy Facts About Avocados
Sliced on a sandwich, chopped in salad or mashed into guacamole, the avocado may be one of your best bets for nutrient-packed healthy eating!
6 Ways to Save Your Heart Health
Pumping iron to stay strong may keep your heart pumping, too. Healthy lifestyle practices may prevent the majority of heart attacks in younger women.
Who Is Protected From Obesity Problems?
Obesity and metabolic problems may not always go hand-in-hand. Some obese people may not develop the metabolic changes that are often tied to obesity.
Get Moving for Better Health
Keep on moving — or start, if you haven't already. Even a little exercise may keep your blood pressure and blood sugar at normal levels.