Emotional HealthInfo Center

Hook Ups Versus Dating
The transition into adulthood is a time of social and sexual experimentation. Safe practices lower risk of disease, pregnancy and emotional pain. A recent study surveyed young women about their sex habits every month for their first year of college.
Female Freshman and Unsafe Drinking
College is supposed to be a safe place to learn, but it can also be a place to learn bad habits. Using alcohol to cope with bad feelings during college can carry over into adult life. A recent study’s findings showed a 17 percent increase in bad alcohol-related behavior.
Hey Girls! Let's Dance
Teen girls that seem generally healthy may still struggle with their self-image. This struggle can sometimes lead to later health problems. But there's a possible solution: Just dance!
When Real Disasters on TV Scare Kids
The Twin Towers falling. Raging wildfires. Families wading through flooded waters. These images might show important news, but disaster coverage makes an impression on little minds.
Poor Economy Linked to Suicides
As Europeans have struggled with their economic crisis, suicides on that continent have been increasing. Unfortunately, the same has been true here in the US.
Don't Worry, Be Happy — and Healthy
Got a lot of stress in your life? No biggie. It's not the stress that will affect your health ten years from now. It's how you react to it.
Extra Activity, Extra Satisfaction
When life's got you down and things aren't going well, maybe lack of exercise is to blame. Young adults are more satisfied and happy with life on days they exercise. Two new research studies have found out why.
Caregiving: Trusting in Self
Caring for a loved one with dementia can be stressful. Believing in yourself and having spiritual beliefs may help offset some of the stress. A recent study found that two qualities worked together to help dementia caregivers deal with stress.
Trying for a Baby Takes a Toll
A couple struggling with fertility will often go through a lot to have a baby. But fertility treatments can sometimes negatively affect the most basic part of the process — sex.
Preventing Drug Abuse in Kids
Parents have to handle all kinds of issues with their kids. Here is a helpful guide to positive parenting techniques to help keep kids on the right track.