Emotional HealthInfo Center
Bullies Need Love Too
Most of the discussion about bullying focuses on a bully's victims. But the bullies themselves may be dealing with their own issues which contribute to their bad behavior.
Can't Blame it All on the Internet
With all the news about cyberbullying and suicide, it may seem cyberspace is more dangerous than the school playground these days. But there's more than meets the eye in the hype.
Can Empathy Be Learned?
Being able to read the expression in someone else’s face may not seem all that important, but research shows that it is a skill that can lead to empathy and positive helping behavior.
An Hour of Sleep Counts for Kids
It's an awards night on TV, and your child wants to stay up until the end. Will losing just a half hour or hour of sleep make that much of a difference? Maybe.
Impact of Abuse is Far-Reaching
The long-term psychological effects of rape are not news. But women who are raped often suffer in many less obvious and unseen ways.
Baby's on the Way — Are You Ready?
The impending arrival of a baby in a household can often increase the tensions as much as it might increase excitement. Knowing how conflict affects mom and dad is valuable.
College Isn't Just About Academics
The first year of college can be a scary transition as students have to navigate campus, make friends and prepare for class, all on their own. So, what are some tips for success?
Are You What You Eat?
Most people aren't surprised if pigging out at the all-you-can-eat buffet leaves them feeling a bit queasy. But what if it had been an all-you-can-eat fruit-and-vegetable bar?
A Bit Too Much TV for Tots
Are you used to having the television on all the time, just for a little background noise? That may not be a big deal — unless you have small children in the home.
Have You Been Screened for Depression?
Everyone has their good and bad days. But when the bad days are significantly outnumbering the good ones, how do you know if it might be depression? You seek help to find out.