Physical activity is part of a healthy lifestyle, but one new study shows it may not be enough for postmenopausal women who have otherwise sedentary lifestyles.

Being physically fit is good for your health, but simply limiting time sitting down might also be important, according to the authors of a new study.

It’s all fun and games until someone gets hurt. And in your teens’ case, that concussion could lead to depression.

Research has shown that aerobic exercise can help lower diabetes risk, and it seems muscle-strengthening exercises may be just has helpful.

Despite precautions, young athletes are still at risk for experiencing concussions during sports activities. The important thing is to recover from them.

Getting outside to play seems like an easy task for most kids, but a new study revealed that many young people don’t do it enough. Researchers looked closely at how and how often children exercise.

Losing weight is one thing, but keeping it off is another issue altogether. A new study took a closer look at people who maintained their weight loss.

It's easier to tell people to eat healthy and exercise than to lay out a custom fitness plan. However, a lifestyle change strategy may be more effective than advice alone.

As research continues to progress with Alzheimer's disease, scientists are looking for information about what might contribute to it. They recently found one possibility.

Heart disease and stroke remain two of the most dangerous health problems in America, according to a recent review of statistics and research.