Health News
Mommy, Mommy, How Does Your Baby Grow?
When it comes to feeding babies, it's not just what you feed your child but how you feed your child. Even breastmilk in a bottle affects weight gain differently than milk directly from the breast.
A recent study has found that infants fed only by bottle gained more weight each month than if they were only breastfed, regardless of whether the bottle had breastmilk or another food.
Breastfeeding is better than bottle - when possible.
Lead author Ruowei Li, PhD, a researcher at the Centers for Disease Control and Prevention and the Division of Nutrition, Physical Activity and Obesi...
Boob Tube Linked to Kids' Poor Eating
The electronic babysitter may do more than keep your child occupied. Too much TV watching may also be contributing to your child's unhealthy eating habits.
A recent study found a link between the amount of TV a child watches and a higher likelihood of having poor eating habits, like skipping breakfast, eating sweets or fast foods, or drinking more sweetened drinks.
Give your child healthy options for TV snacking.
Leah Lipsky , PhD, and Ronald Iannotti , PhD, of the Eunice Kennedy Shriver National Institute of Child Health and Human Development in Bethesda, Md . studied patterns ...
Mom's Diet May Affect Newborns' Stress
Though most recommended nutrients for pregnant women are included in prenatal vitamins, others should be gained through diet, such as the nutrient choline .
A recent study reveals that a higher intake of choline during the last part of a woman's pregnancy reduces their baby's stress levels, and this reduction, along with other changes noted, may play a part in reducing later disease risk.
Eat plenty of vegetables and protein foods during your pregnancy.
Marie Caudill , an associate professor of nutritional sciences at Cornell University, and Cornell graduate student Xinyin Jian...
Linking Fat and Cancer
Changing characteristics of people in the last century in the western world have had some unlikely effects. Rising levels of gastric cancer, for example, caused one researcher to examine whether obesity could be the cause.
A group from North Ireland's Queen's University Belfast published an overall analysis of obesity and digestive tract cancers, looking at cancers both in the stomach and throat.
Ask your doctor about how to get started on long term, effective weight loss.
Researchers concluded that absolutely obesity indicated higher chances of both forms of cancer, but surpris...
Heart Rehab Promotes Healthy Habits
For patients with heart disease, a heart rehabilitation program may do more than better their physical health. Such programs also appear to work by promoting healthy lifestyle decisions.
Fish Improves Cardiovascular Health
Looking to improve your heart health whether you are healthy or already suffer from cardiovascular disease? It may be as simple as regular fish consumption, particularly oily varieties such as salmon.
"A Little Dab'll Do Ya"
If you're old enough, you'll appreciate the tagline for Bryl-creem - "a little dab'll do ya " The concept is easy - just takes a little to look great. And this idea works with weight, too - particularly for postmenopausal women. Take off a dab or two and you'll see and feel a difference.
Living Long with Diabetes
Being diagnosed with diabetes is not a death sentence. While there is no cure for the condition, there are treatments that can prevent and delay the complications of diabetes, even in elderly people.
Lifestyle Matters
Chronic diseases despise a healthy, oxygen rich, low-inflammation environment. The diseases that hang on and around have trouble getting a foothold in healthy bodies.
Even cancer tends to ignore those who insist on eating more whole than processed foods, staying active and attaining and maintaining their ideal weight.
Because all this healthy stuff helps to prevent, treat and sometimes even reverse chronic diseases, including cancer.
The wealth of health behaviors
It's well-established that being overweight, physically inactive and eating certain types of food, such as red ...
Nuts May Help Your Noggin
Have an extra slice of salmon each week, or add some almonds to your weekly snacks - it may help keep your mind clearer for longer as you get on in years.
A recent study has found a link between eating foods with omega-3 fatty acids and lower levels of a protein that's related to Alzheimer's disease. Foods like fish, nuts and chicken are sources of omega-3s .
Regularly eat foods with omega-3 fatty acids, like chicken and nuts.
lead author Nikolaos Scarmeas , MD, of Columbia University Medical Center in New York, and colleagues set out to find connections between specific nutrie...