With Diabetes, Cutting Blood Pressure a Little May Go a Long Way
Having a normal blood pressure is good for overall health, but in diabetes patients, it may also be critical to preventing major heart problems.
Nonsmokers Are Inhaling, Too
Smoking is a potential health issue for more than just those lighting up. Secondhand smoke can also cause health problems for nonsmokers.
Drinking in Middle Age: Keep It Light
While drinking isn't all bad when it comes to your health, going overboard can be a problem. Too much alcohol in middle age may have some serious health effects.
Hospitalized for Pneumonia? Watch Out for Your Heart
Heart risks can show up in some surprising places.
8 Healthy Facts About Avocados
Sliced on a sandwich, chopped in salad or mashed into guacamole, the avocado may be one of your best bets for nutrient-packed healthy eating!
Aspirin Can't Replace Healthy Lifestyle
When it comes to heart health, many patients hope for a magic pill to prevent problems. Some thought that magic pill might be aspirin, but aspirin might not do the trick for everyone.
6 Ways to Save Your Heart Health
Pumping iron to stay strong may keep your heart pumping, too. Healthy lifestyle practices may prevent the majority of heart attacks in younger women.
Who Is Protected From Obesity Problems?
Obesity and metabolic problems may not always go hand-in-hand. Some obese people may not develop the metabolic changes that are often tied to obesity.
Frequent Blood Pressure Checks May Trump Doctor Test
Having high blood pressure in a test at the doctor's office may not mean you have it all the time. Monitoring blood pressure outside the doctor's office, however, may lead to more accurate results.
Get Moving for Better Health
Keep on moving — or start, if you haven't already. Even a little exercise may keep your blood pressure and blood sugar at normal levels.