Extra care in the kitchen can easily minimize the risk of foodborne illness and ensure a happy and healthy family Thanksgiving this year.

What you put into your body has an effect on what happens inside your body, and that includes your blood pressure.

As the holidays approach, our diets start to get a lot less healthy. But with a few simple food swaps, you can add a little nutrition back into your holiday meals.

There's more to skin health than sunscreen and daily cleansing. As it turns out, your diet may play a part in giving you that radiant glow you're looking for.

Who doesn't love a sweet taste? Almost everyone loves how sugar tastes, but not everyone loves the health effects of sugar in excess.

Not every sickness gets its own season. Seasonal flu activity often begins as early as October and November and can continue until as late as May.

By now, most people know that vegetable oils often contain healthy fats, but which ones are best?

Has it been getting harder for you to breathe? Maybe it’s the weather, but it could be COPD.

It's National Diabetes Month, and you can celebrate by learning how to better manage your diabetes.

Diet plays a huge role in health, and that can include your mental health.