Any time you start reading about healthy diets, you're likely to come across the Mediterranean diet. There's a good reason for that.

There's good fat and bad fat when it comes to your diet. Here's how to get more of the good stuff.

How well you sleep may have an impact on how healthy your heart is.

Looking to protect your heart health? Check out these five tips for managing your cholesterol.

Heart disease is the No. 1 cause of death in the United States. But you can say no to heart disease by learning about the condition and taking steps to improve your heart health.

Cardiopulmonary resuscitation (CPR) is a procedure done when the heart stops beating. It can be a lifesaver.

Past research has suggested that women have different heart attack symptoms than men. But new findings suggest that may not be exactly true.

High blood pressure is a leading cause of cardiovascular disease. But what do your blood pressure numbers actually mean?

Donating blood is a charitable thing to do, but it might also help you out when it comes to your health.

The salt shaker isn't the only way you're getting a lot of sodium in your diet.