What you put into your body has an effect on what happens inside your body, and that includes your blood pressure.

Past research has suggested that women have different heart attack symptoms than men. But new findings suggest that may not be exactly true.

The salt shaker isn't the only way you're getting a lot of sodium in your diet.

Donating blood is a charitable thing to do, but it might also help you out when it comes to your health.

Looking to protect your heart health? Check out these five tips for managing your cholesterol.

How well you sleep may have an impact on how healthy your heart is.

By now, most people know that vegetable oils often contain healthy fats, but which ones are best?

High blood pressure is a leading cause of cardiovascular disease. But what do your blood pressure numbers actually mean?

Any time you start reading about healthy diets, you're likely to come across the Mediterranean diet. There's a good reason for that.

There's good fat and bad fat when it comes to your diet. Here's how to get more of the good stuff.