Healthy Eating and DietInfo Center

Chicken Strips Recalled for Possible Contamination
A Louisiana firm recalled nearly 40,000 pounds of frozen, precooked chicken strips Thursday, according to the US Department of Agriculture (USDA). The recalled chicken may be contaminated with Listeria monocytogenes .
Teens Lost Most Weight With Combination Training
Exercise is an important tool in fighting obesity in young people. But which type of exercise is the most effective?
Mother’s Iron Level Tied to Child’s Autism Risk
Iron deficiency has been associated with autism in past studies, such as one published in Pediatrics in 2012. And children of mothers who have too little iron during pregnancy may also have a higher risk of getting this condition.
Race, Ethnicity Were Key in Gauging Heart Disease Risk
Higher levels of fat around a man’s heart have often been associated with heart disease. However, when it comes to determining a man’s risk for heart disease, his race, ethnicity and fat storage may be key.
Food Addiction May Be Tied to PTSD
Many patients with post-traumatic stress disorder (PTSD) have difficulty coping with the anxiety and stress they may feel. This could lead some to turn to overeating to ease their pain.
Recommended Sugar Levels May Need to Change
Cutting back on the sweets may be a concern for those trying to slim down, but it should also be a concern for those who want to protect their teeth, say the authors of a new study.
High-Protein Diet May Keep Blood Pressure Lower
Many medications reduce blood pressure, but new research suggests protein may also keep it in check.
American Waists Continued to Grow
Pants may be growing tighter than ever before. Centers for Disease Control and Prevention (CDC) researchers tracked US waist sizes from 1999 to 2012 and found widespread increases.
Fit Men May Outrun High Blood Pressure
Doctors often use medicines and behavioral therapy to counteract risks associated with high blood pressure. But new research suggests the key to delaying high blood pressure may be exercise.
More Exercise May Improve Boys' School Performance
Young boys who bike or walk to school or play sports benefit in many ways. Not only are they more fit, but they may even do better in school, new research suggests.