A healthy diet could add more than a decade to your life, according to a new study.

Heart disease is the No. 1 cause of death in the United States. But you can say no to heart disease by learning about the condition and taking steps to improve your heart health for American Heart Month this February.

Worried you might have iron deficiency anemia? Here are the signs to look out for.

June is National Hernia Awareness Month. Take a few minutes to learn more about hernias.

In all the chaos surrounding COVID-19, the flu may be easy to forget — until you start feeling sick. Here's what you should do if you get the flu.

Snow, hot cocoa and good cheer come with wintertime, but so does a wide range of potential health and safety issues. It's time to make sure your family knows how to stay safe and healthy this winter.

Shingles is not just seen in the older population. Young adults can develop this condition, too. Here's what you need to know.

As you start to be able to see your breath in the outside air, you may also start to see some dryness and cracking on your skin. Here's what you can do about wintertime skin dryness.

Eating mindfully is key if you're trying to improve your diet or maintain a healthy weight. But mindless snacking can sink a healthy diet fast.

The fridge is where the food is. So, if you're trying to eat healthier, take a hard look at your fridge.