What's in your medicine cabinet? Did your items make our top nine?

Getting older doesn't have to mean getting hurt.

Cutting sugary, salty and fatty foods from your diet is a great way to improve your health. But what happens when the cravings strike?

Skipping the restaurant and takeout menus could help you live longer, a new study suggests.

Summer is barbecue season, but barbecues aren't always the healthiest events. Here's how to make them healthier.

Making changes in your lifestyle can feel overwhelming, but healthy change doesn't have to be difficult.

When trying to lose weight, how much should you lose and how fast should you do it?

Physical inactivity continues to be a public health problem across the United States.

Our eating habits are influenced by our envirnoment - including our pantry. 

There's nothing sweet about the health effects of having too much sugar in your diet. Fortunately, you can take steps to reduce your sugar intake.