Healthy Eating and DietInfo Center
World Fruit and Vegetable Consumption May Be Too Low
Health experts around the globe stress fruit and vegetable intake. But adults might not be getting enough of these items in their diets.
Eating Out May Increase Salt, Calorie Intake
Obesity in the United States is often blamed on unhealthy diet choices like fast food. But fast-food joints may not deserve all the blame.
Atypical Depression May Carry Increased Risk of Obesity
Major depressive disorder and obesity have previously been connected to chronic conditions like cancer, high blood pressure and diabetes. But major depressive disorder and obesity may also be connected.
Young Women May Drink More Than Previous Generation
The saying "Like mother, like daughter" may not be as true as it seems — at least when it comes to drinking habits.
Kids May Not Eat Enough Fruits and Veggies
Although children have been eating more fruit in recent years, they still may not be eating enough fruits and vegetables overall.
Obese Patients Lived Longer After Sepsis
Being obese is associated with having health issues, which can include sepsis. But obese patients may have better recovery rates from sepsis than normal-weight or overweight patients, new research suggests.
Obesity May Increase Risk of Arthritis in Women
Being obese or overweight can increase the risk of a host of health problems — diabetes, heart disease and stroke, for instance. Packing too many pounds may also raise the risk of rheumatoid arthritis.
Tree Nuts May Reduce Metabolic Syndrome Risk
Tree nuts are full of various nutrients, including protein, fatty acids, fiber and vitamins, and new research suggests that they may actually help fight disease.
Women May Risk Poor Health Later if They Diet Early
Many women feel pressure to be thin at a young age. But dieting early in life may hurt their health later.
Fruits, Vegetables May Prolong Lives
Fruits and vegetables may not only benefit waistlines. New research suggests plant-rich diets may also increase life spans.