The salt shaker isn't the only way you're getting a lot of sodium in your diet.

Donating blood is a charitable thing to do, but it might also help you out when it comes to your health.

Many Americans tend to eat more than 30 percent of the recommended daily amount of sodium.

If you're not doing these things, you're measuring your blood pressure wrong.

Kids who have obstructive sleep apnea face an increased risk of high blood pressure in their teen years, according to a new study.

How well you sleep may have an impact on how healthy your heart is.

By now, most people know that vegetable oils often contain healthy fats, but which ones are best?

Do you know the signs of a stroke? Knowing the signs and symptoms can make all the difference.

Heart disease is the No. 1 cause of death in the United States. But you can say no to heart disease by learning about the condition and taking steps to improve your heart health.

Can't seem to motivate yourself to get to the gym? Then this article is for you.