The right exercise regimen could help combat those extra inches around your midsection.

Keep on moving — or start, if you haven't already. Even a little exercise may keep your blood pressure and blood sugar at normal levels.

In weight loss, the real challenge may come not from shedding the pounds, but from keeping them off. New suggestions from a panel of experts could help people who have lost weight keep the pounds off.

Being fit may make you look and feel great — and it could ward off future health risks like high blood pressure.

Want to reduce your heart disease risk? Some sun salutations or warrior poses might help.

After a heart attack, patients are usually ready to get back to their lives — and that includes their sex lives. Most patients, however, do not talk to their doctors about whether it is safe to do so.

The United Health Foundation today released its annual state health rankings. The states varied widely, and some national measures of health saw slight improvements.

After a knee replacement, there's no place like home for your physical therapy — or at least home may be just as good a place as a clinic to do your exercises.

Having weight loss surgery can improve obese patients' health, but it isn't a fix-all for health problems tied to being obese. Exercise may improve these patients' overall health even more and lower their risk for diabetes.

That long-awaited action figure or scooter under the Christmas tree might pose a risk of injury to your child.