ExerciseInfo Center
Head Trauma May Up Risk of Substance Abuse in Teens
Teens often engage in risky behaviors, but a head injury may mean double trouble, a new study found.
Burning Off That Thanksgiving Meal
Feeling more stuffed than the turkey you ate entirely too much of on Thanksgiving? You're not alone, and you're not without ways to burn off some of those calories.
Running for Better Walking
Sometimes you've got to run before you can walk. A new study found that running for exercise may help older people keep some pep in their step.
Exercise Alone Didn't Help Diabetics
For many diabetes patients, exercise can be a life-changing activity for managing their blood sugar. Some diabetes patients, however, may be unable to benefit from an exercise regimen. But most people will see positive changes.
Healthy Parent, Healthy Child
Kids learn all sorts of things from their parents including healthy and unhealthy habits, suggest the authors of a new study.
Oxygen Therapy for Concussions
Some military service members who have had concussions report that intensive oxygen therapy relieved their symptoms. But new research questions the effectiveness of this treatment.
Eating Healthily May Improve Kidney Health
Healthy eating is tied to a wide range of health benefits, from heart health to a lowered risk for cancer. And new research suggests that eating less salt and more fresh foods may prevent kidney disease and benefit kidney disease patients.
Fracture Was Hard to Predict in Some Postmenopausal Women
Screening tools can help doctors predict which postmenopausal women may have a broken bone due to osteoporosis in the next few years. But those tools may not accurately predict fracture risk in younger postmenopausal women.
CDC Reports Depression and Obesity May Be Linked
Obesity and depression are both tied to health risks like heart disease and type 2 diabetes. And now a new Centers for Disease Control and Prevention (CDC) report suggests that being obese may increase patients' risk of depression, and vice versa.
Physical Activity May Combat Depression
People who exercise may have fewer symptoms of depression, new research suggests. But depressed patients may find it difficult to motivate themselves to work out.