ExerciseInfo Center
Many Athletes Had Poor Dental Health
Athletes often deal with fatigue, sore joints or pulled muscles from playing sports. But new research found that many athletes also face dental health problems.
Leading a Healthy Life Reduced Risk for Bowel Cancer
Medical procedures like colonoscopies and chemotherapy can be great screening tools and treatments for bowel cancer. But patients may be able to take measures at home to reduce their risk for this disease.
Exercise Early May Not Prevent Depression in Adolescents Later
Exercise has been shown to have a positive effect on symptoms of depression. But these mental health benefits may not be the same in young people as in others.
Parents Had Misconceptions About Concussions
For parents of young athletes, safety on the field is a top concern. But some parents may have misconceptions about concussions.
Bone Fragility Fractures Could Increasingly Affect Men
Weakened bones from osteoporosis can lead to hip and other fractures. Although it’s commonly thought of as a problem only aging women face, new research suggests that, because osteoporosis is underdiagnosed in men, they face a higher risk of death following a hip fracture.
Healthy Habits May Be Strike Against Stroke
Every year, more women than men have strokes, according to the National Stroke Association. Healthy lifestyle choices like eating right and exercise, however, may keep stroke at bay.
Exercise May Not Lower Diabetes Risk Equally in All Patients
Exercise has many beneficial effects on health. One of those benefits is as a reduced risk for type 2 diabetes. But exercise may not reduce that risk by the same amount for everyone.
Teens Lost Most Weight With Combination Training
Exercise is an important tool in fighting obesity in young people. But which type of exercise is the most effective?
Fit Men May Outrun High Blood Pressure
Doctors often use medicines and behavioral therapy to counteract risks associated with high blood pressure. But new research suggests the key to delaying high blood pressure may be exercise.
More Exercise May Improve Boys' School Performance
Young boys who bike or walk to school or play sports benefit in many ways. Not only are they more fit, but they may even do better in school, new research suggests.