ExerciseInfo Center

Keep Your Head Out of the Game
It may be America's pastime, but many who play football, even in school, may not be able to remember their glory days as they age: head injuries from the game are only getting worse.
Punch Drunk Memory
Boxers and mixed martial arts (MMA) competitors take blows to the head often enough to hurt memory function. After a while the constant blows to the head turn into real brain damage that worsens even after they quit sports.
It's More Than a Bump to the Head
Bumps and bruises are as much a part of a childhood as sleepovers and mud pies - but that doesn't mean that bumps to the head shouldn't be taken seriously.
The Repercussions of Concussions
BOOM! Athletes from football to gymnastics to soccer are familiar with the dizzying effects of a concussion. But how do they know when it's safe to put their heads back in the game?
Teen Athletes Aren't Always Hard-Headed
It may be tempting to knock your teen upside the head sometimes, but it turns out a head injury might cause more problems in adolescents than in adults.
Running Backs Aren't Running Fast Enough
Most high school football teams completed their “two-a-days” which usually includes full pads every day in the August heat. Ivy league is rethinking that notion.
Getting Your Bell Rung
With football season in full swing, it's time to get reacquainted with concussions: what to expect, how to treat and when to return to action.
Skull Reconstruction Helps With Deformities
After tumors or accidents, the skull may be so damaged that a helmet is required to protect the brain because few other options are available. Now a new surgical technique provides complex skull reconstruction.
Headaches Common in Women
It can take a while to get back to normal even after a mild traumatic brain injury. Regardless of severity, headaches are common in the year after such an injury.
Bloodstream Biomarkers Could Indicate Brain Injury
Traumatic brain injury can't always be diagnosed as quickly as doctors would prefer. Discovering biomarkers in the blood could help them quickly and accurately diagnose it.