Healthy Eating and DietInfo Center
A Parasite Strikes the Lone Star State
An outbreak of the foodborne illness cyclosporiasis has caused over 45 infections in Texas. T he public needs to be on alert for digestive symptoms. Meanwhile, Texas health officials are on the hunt for a cause.
Nutty for Life
The key to living a long and healthy life might be in the palm of your hand — with a handful of nuts, that is.
Vitamin D for Doing Daily Duties
People get their vitamin D from sunlight, foods and supplements. This vitamin is important for bones as well as for muscles. New research shows that getting enough vitamin D may also help adults maintain their physical abilities as they age.
Break a Sweat and Bust a Stroke
Exercise until you sweat, and you can send your stroke risk running. Sweating during physical activity is a sign that you're getting an aerobic workout, and that can offer protection to your heart.
A Coffee Cancer Connection?
Coffee is rich in antioxidants, which can help fight cancer and protect against aging. A new study showed this may not be the case with prostate cancer.
Making Changes for a Healthier Heart
You may have more power to improve your heart health than you think. By eating healthier foods, hitting the treadmill, and quitting tobacco, you could be doing your heart a world of good.
Hard-Hearted News About Belly Fat
If you're trying to lose some weight but don't know where to start, focus on your belly. When too much fat builds up around the belly early in life, it could mean heart troubles down the road.
Playing the Odds on Children's Weight Gain
The talk about rates of childhood obesity in the US is hard to ignore. But all that talk isn't helpful unless parents have information about what puts a child at a higher risk for becoming obese.
When Bigger Women Are Expecting
Part of being pregnant is gaining weight. Women who already carry extra pounds before getting pregnant, though, might face more risks than women who don't.
What to Eat, Drink and Take During Pregnancy
Pregnant women hear all sorts of advice about what to eat and what not to eat, what to drink and what not to drink, what to do and what not to do. But what is the best source for this important information?