Healthy Eating and DietInfo Center
The Weight on the Joints
When pain from arthritis hits the joints, it can be hard to deal with. Patients can get a better grip on their joint pain if they take control of their weight.
Not What Kids Eat But How They Eat
Certainly a preschooler who eats a lot of sugary food and drinks many sugary beverages is eating poorly. But how they eat may make as much difference to their health as what they eat.
When Soccer Gets Down and Dirty
Maybe soccer players need more than shin pads. Young athletes can take some major blows and bruises during practice and games. And the number of injuries increase as players get older.
Vitamins to Breathe
It's good to huff and puff after a hard work out. But too much wheezing and coughing could be a sign of a more serious breathing condition. Vitamin C could help with that.
The Value of Physical Activity & Diet in Cancer Prevention
Though most women in general know what it takes to be healthy, not every woman knows what it takes to prevent cancer. Some claim they are doing what it takes to keep cancer at bay, but reports say otherwise.
Olives, Nuts and Avocados, Oh My!
You are what you eat, right? That may be especially true with regards to diet and cancer. More and more research shows that healthier dietary choices lead to reduced cancer risks.
Going Low Carb for Weight Loss
The number of different diets available can make a person dizzy. Two popular types are low fat diets and low carbohydrate diets. Is one better than the other?
Health Suffers When Money is Tight
Most individuals want to practice healthy behaviors, but everyday situations sometimes make that hard. So, how does an economic downturn like the 2008 recession affect people's behaviors?
Clues to Weight in Certain Plastics
Plastics have made life easier for millions of people across the world. Yet some plastics may contain compounds, like BPA, that are linked to health issues.
Berries Blamed for Hepatitis A Outbreak
Organic fruit may be produced without chemicals or pesticides, but that doesn't mean it is immune from being contaminated with foodborne illness.